Paperback
One part gripping memoir and one part how-to guide, There’s Coffee in the Fridge takes us on a journey that is all at once deep, dark, twisting, and ultimately so very redemptive.
At its heart, this book is a story of overcoming anxiety and depression, as well as suicidal tendencies and attempts.
With a remarkably candid approach, peppered with dry humor and keen observation, you will come away with tools such as:
A better understanding of anxiety and depression
Ideas for a roadmap to personal mental health
Exploration of personal and romantic relationship dynamics in regard to mental health
Notable authors to read on the journey to healing
Music suggestions to stir your soul and learn from
A reality check on the uniqueness of each person’s journey
And so much more…
This is a book of triumph, a victory over mental health struggles earned through the hardest of trials. You can use your past to create a healthier future too - it starts here, it starts now.
Paperback
One part gripping memoir and one part how-to guide, There’s Coffee in the Fridge takes us on a journey that is all at once deep, dark, twisting, and ultimately so very redemptive.
At its heart, this book is a story of overcoming anxiety and depression, as well as suicidal tendencies and attempts.
With a remarkably candid approach, peppered with dry humor and keen observation, you will come away with tools such as:
A better understanding of anxiety and depression
Ideas for a roadmap to personal mental health
Exploration of personal and romantic relationship dynamics in regard to mental health
Notable authors to read on the journey to healing
Music suggestions to stir your soul and learn from
A reality check on the uniqueness of each person’s journey
And so much more…
This is a book of triumph, a victory over mental health struggles earned through the hardest of trials. You can use your past to create a healthier future too - it starts here, it starts now.